Herb Paleo Cauliflower Mash
I absolutely adore Paleo Cauliflower Mash. Without a doubt I could eat it every night with dinner.…
10:00 am • 14 September 2013 • 8 notes
Naked Almond Butter Recipe
Sick of spending so much money on nut butters? Me too! So I started making my own. This recipe is…
11:44 am • 4 September 2013 • 6 notes
Testimonial Tuesday: Heart Disease Saved My Life, my dad, Clint Bravo’s story
9:01 am • 16 July 2013
Grass-Fed Paleo Hamburgers
Sometimes we don’t feel like cooking extravagant meals, and we just need a HAMBURGER. How about…
9:01 am • 8 July 2013 • 4 notes
Paleo Fourth of July Fruit Flag
The 4th of July is around the corner, and this Fourth of July Fruit Flag is a perfect treat to…
9:01 am • 30 June 2013 • 56 notes
Cast Iron Black Drum Recipe
In Louisiana we are blessed with an abundance of fresh seafood. The small seafood markets are a…
11:46 am • 29 June 2013 • 6 notes
How Do I Start Paleo?
Where do I begin?
So you’ve been reading the blog, using some recipes, and are not sure how to actually start this lifestyle. This blog takes a non-conventional view on diet and nutrition, but one that promises results. The Paleo diet looks at the way…
2:06 pm • 24 June 2013 • 2 notes
Wrap Up: Destin Trip!
This past week my family and I went to Destin, Florida for a beach getaway! Staying Paleo on the…
9:03 am • 19 June 2013